I love ice cream but the dairy usually leaves me feeling bloated and the ice cream itself (atleast the kind I choose!) doesn't offer much nutritionally. But, the other day I used a hand blender and whipped up the following:
1 1/2 frozen bananas (peel before freezing)
handful of pitted frozen cherries
1 cup of almond milk
2 heaping spoonfuls of cocoa powder
a sprinkle of sugar
The end result and chocolatey, tangy, creamy, and delicious! Experiment with the proportions to get the consistency you want!
Hi Jen! We made you smoothie today. Yummy!
ReplyDelete