Wednesday, October 13, 2010

An Alternative to Ice Cream

I love ice cream but the dairy usually leaves me feeling bloated and the ice cream itself (atleast the kind I choose!) doesn't offer much nutritionally.  But, the other day I used a hand blender and whipped up the following:

1 1/2 frozen bananas (peel before freezing)
handful of pitted frozen cherries
1 cup of almond milk
2 heaping spoonfuls of cocoa powder
a sprinkle of sugar


The end result and chocolatey, tangy, creamy, and delicious!  Experiment with the proportions to get the consistency you want!

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